The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:01
v median
147/300
Rank
Biggest loss
Wall Balls
+1:03
v median
262/300
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:43v median +0:421000m SkiErg 4:22v median +0:26
-
Block 02 6:53Running 2 4:56v median +0:1250m Sled Push 1:57v median +0:11
-
Block 03 8:51Running 3 5:07v median +0:0950m Sled Pull 3:44v median +0:40
-
Block 04 9:08Running 4 4:58v median −0:0680m Burpee Broad Jump 4:10v median +0:55
-
Block 05 10:21Running 5 5:19v median +0:081000m Row 5:02v median +0:36
-
Block 06 6:54Running 6 5:11v median +0:02200m Farmers Carry 1:43v median +0:06
-
Block 07 9:04Running 7 5:40v median +0:31100m Sandbag Lunges 3:24v median −0:01
-
Block 08 11:52Running 8 6:26v median +0:22Wall Balls 5:26v median +1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:02
0:40
B2 · 50m Sled Push
0:21
0:07
0:14
B3 · 50m Sled Pull
0:33
0:08
0:25
B4 · 80m Burpee Broad Jump
1:19
0:11
1:08
B5 · 1000m Row
0:57
0:29
0:28
B6 · 200m Farmers Carry
5:34
14:14
−8:40
B7 · 100m Sandbag Lunges
−0:13
−9:16
9:03
B8 · Wall Balls
—
No mats
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300