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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Jürgen Röder & Steven Langer — Cologne

Jürgen Röder Steven Langer
M 40-44 n = 300
Finish · net time
1:23:05
+9:23 v median 1:13:42
Men
241/300
40-44
22/34
Field beaten
20%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:20
v median
24/300
Rank
Biggest loss
50m Sled Pull
+0:50
v median
272/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:11
    v median +1:10
    1000m SkiErg 4:06
    v median +0:10
  2. Block 02 8:06
    Running 2 5:41
    v median +0:57
    50m Sled Push 2:25
    v median +0:39
  3. Block 03 9:44
    Running 3 5:50
    v median +0:52
    50m Sled Pull 3:54
    v median +0:50
  4. Block 04 9:34
    Running 4 6:03
    v median +0:59
    80m Burpee Broad Jump 3:31
    v median +0:16
  5. Block 05 10:44
    Running 5 6:06
    v median +0:55
    1000m Row 4:38
    v median +0:12
  6. Block 06 7:27
    Running 6 5:49
    v median +0:40
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 8:06
    Running 7 6:01
    v median +0:52
    100m Sandbag Lunges 2:05
    v median −1:20
  8. Block 08 11:21
    Running 8 6:55
    v median +0:51
    Wall Balls 4:26
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
0:51
0:35 0:16
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
2:56
0:52 2:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300