The race, in three figures
The race, in words
Steven Langer & Jürgen Röder finished 241st of 300 men's teams in the Doubles Open division at Cologne 2025, in 1:23:05.
Nowhere gained more than the sandbag lunges: 1:20 on the median. On the sled pull the field had the edge, by 0:50. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 6:11v median +1:10
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Block 02 8:06Running 2 5:41v median +0:57
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Block 03 9:44Running 3 5:50v median +0:52
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Block 04 9:34Running 4 6:03v median +0:59
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Block 05 10:44Running 5 6:06v median +0:55
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Block 06 7:27Running 6 5:49v median +0:40
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Block 07 8:06Running 7 6:01v median +0:52
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Block 08 11:21Running 8 6:55v median +0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 298
A pace, not a person: at every mat, the middle of the 298 men's teams who finished.