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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Mika Heim & Bjarne Heim — Cologne

Mika Heim Bjarne Heim
M MU29 n = 300
Finish · net time
1:23:52
+10:10 v median 1:13:42
Men
250/300
MU29
91
Field beaten
17%

The race, in three figures

Biggest gain
1000m Row
+0:11
v median
221/300
Rank
Biggest loss
50m Sled Pull
+1:29
v median
295/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:19
    v median +0:18
    1000m SkiErg 4:08
    v median +0:12
  2. Block 02 7:19
    Running 2 5:08
    v median +0:24
    50m Sled Push 2:11
    v median +0:25
  3. Block 03 9:55
    Running 3 5:22
    v median +0:24
    50m Sled Pull 4:33
    v median +1:29
  4. Block 04 9:58
    Running 4 5:45
    v median +0:41
    80m Burpee Broad Jump 4:13
    v median +0:58
  5. Block 05 10:07
    Running 5 5:30
    v median +0:19
    1000m Row 4:37
    v median +0:11
  6. Block 06 7:28
    Running 6 5:40
    v median +0:31
    200m Farmers Carry 1:48
    v median +0:11
  7. Block 07 10:08
    Running 7 5:48
    v median +0:39
    100m Sandbag Lunges 4:20
    v median +0:55
  8. Block 08 12:24
    Running 8 7:08
    v median +1:04
    Wall Balls 5:16
    v median +0:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:32
0:52 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 behind
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300