The race, in three figures
The race, in words
Alexandros Roumeliotis & Cedric Krupp & Melissa Henneböhle & Vivien Scheitelt finished in the top 10% of the field at Cologne 2025, in 1:02:47 for 7th of 69 mixed teams in the Relay division.
The wall balls were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:05v median −0:32
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Block 02 6:18Running 2 4:12v median −0:15
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Block 03 6:44Running 3 3:21v median −0:46
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Block 04 7:44Running 4 4:04v median −0:16
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Block 05 7:33Running 5 3:36v median −0:50
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Block 06 5:57Running 6 4:23v median −0:19
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Block 07 6:48Running 7 3:16v median −1:16
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Block 08 8:14Running 8 4:20v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 67
A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.