The race, in three figures
The race, in words
In the Relay division at Cologne 2025, Andreas Schneeweiss & Sarah Brenner & Tobias Maier & Kristina Gretschmann crossed the line in 1:09:25: 17th of 69 mixed teams, faster than 75% of the field.
The burpee broad jumps were the standout, 2:28 quicker than the median and 1st of 69. If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:18v median −0:19
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Block 02 6:17Running 2 4:17v median −0:10
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Block 03 7:24Running 3 3:47v median −0:20
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Block 04 5:49Running 4 3:57v median −0:23
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Block 05 7:44Running 5 3:28v median −0:58
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Block 06 6:55Running 6 5:08v median +0:26
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Block 07 9:20Running 7 4:32v median +0:00
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Block 08 10:01Running 8 5:02v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 67
A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.