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Germany / Cologne 2025 / Relay · Mixed / Season 7 (2024/25)

Alina Greschner & Ann Karina Schirmuli & Tobias Seiler & Michael Haronski — Cologne 2025

Mixed U40 n = 69
Finish · net time
1:11:35
−5:04 v median 1:16:39
Mixed
20/69
U40
18
Field beaten
71%

The race, in three figures

Biggest gain
50m Sled Pull
−1:08
v median
1/69
Rank
Biggest loss
1000m SkiErg
+0:34
v median
53/69
Rank

The race, in words

1:11:35 at Cologne 2025 put Alina Greschner & Ann Karina Schirmuli & Tobias Seiler & Michael Haronski 20th of 69 mixed teams in the Relay division, ahead of 71% of the field.

The sled pull was the standout, 1:08 quicker than the median and 1st of 69. On the SkiErg the field had the edge, by 0:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:53
    v median +1:16
    1000m SkiErg 5:14
    v median +0:34
  2. Block 02 6:47
    Running 2 4:07
    v median −0:20
    50m Sled Push 2:40
    v median +0:27
  3. Block 03 6:32
    Running 3 4:06
    v median −0:01
    50m Sled Pull 2:26
    v median −1:08
  4. Block 04 8:05
    Running 4 4:14
    v median −0:06
    80m Burpee Broad Jump 3:51
    v median −0:29
  5. Block 05 8:46
    Running 5 4:26
    v median +0:00
    1000m Row 4:20
    v median −0:13
  6. Block 06 6:05
    Running 6 4:27
    v median −0:15
    200m Farmers Carry 1:38
    v median −0:09
  7. Block 07 7:35
    Running 7 4:19
    v median −0:13
    100m Sandbag Lunges 3:16
    v median −0:46
  8. Block 08 10:44
    Running 8 6:23
    v median +1:05
    Wall Balls 4:21
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 67

A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 ahead

Elsewhere

The board

Relay · Mixed at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69