Anneke Van Susteren & Joey Mols & Rene Jongen & Nian Van Der Beek — HYROX Cologne 2025 Result

The race, in three figures

Biggest gain

Wall Balls

−1:32

v median

11/69

Rank

Biggest loss

80m Burpee Broad Jump

+2:30

v median

63/69

Rank

The race, in words

1:13:12 at Cologne 2025 put Anneke Van Susteren & Joey Mols & Rene Jongen & Nian Van Der Beek 26th of 69 mixed teams in the Relay division, ahead of 62% of the field.

The wall balls were where this race was made, 1:32 ahead of the median. The burpee broad jumps cost the most time: 2:30 slower than the median. Stronger after halfway: 8:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:48

Running 1 5:23

52/69
v median +0:46

1000m SkiErg 5:25

59/69
v median +0:45
Block 02 6:47

Running 2 3:51

19/69
v median −0:36

50m Sled Push 2:56

59/69
v median +0:43
Block 03 7:41

Running 3 3:28

9/69
v median −0:39

50m Sled Pull 4:13

53/69
v median +0:39
Block 04 11:56

Running 4 5:06

58/69
v median +0:46

80m Burpee Broad Jump 6:50

63/69
v median +2:30
Block 05 8:22

Running 5 3:58

21/69
v median −0:28

1000m Row 4:24

31/69
v median −0:09
Block 06 5:42

Running 6 3:57

10/69
v median −0:45

200m Farmers Carry 1:45

33/69
v median −0:02
Block 07 6:58

Running 7 3:41

9/69
v median −0:51

100m Sandbag Lunges 3:17

14/69
v median −0:45
Block 08 9:11

Running 8 5:17

34/69
v median −0:01

Wall Balls 3:54

11/69
v median −1:32

Where the race went

Stations: 32:44

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg