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Cologne / HYROX TEAM RELAY / Season 7 (2024/25)

Luca Dickmann & Felix Westerwelle & Lisa-Maria Rüffel & Alexandra Bertsch — Cologne

Mixed U40 n = 69
Finish · net time
1:14:15
−2:24 v median 1:16:39
Mixed
29/69
U40
26
Field beaten
58%

The race, in three figures

Biggest gain
1000m SkiErg
−0:39
v median
9/69
Rank
Biggest loss
Wall Balls
+1:20
v median
53/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:30
    v median −1:07
    1000m SkiErg 4:01
    v median −0:39
  2. Block 02 5:37
    Running 2 3:40
    v median −0:47
    50m Sled Push 1:57
    v median −0:16
  3. Block 03 9:50
    Running 3 5:39
    v median +1:32
    50m Sled Pull 4:11
    v median +0:37
  4. Block 04 7:30
    Running 4 3:27
    v median −0:53
    80m Burpee Broad Jump 4:03
    v median −0:17
  5. Block 05 8:25
    Running 5 3:49
    v median −0:37
    1000m Row 4:36
    v median +0:03
  6. Block 06 6:55
    Running 6 5:09
    v median +0:27
    200m Farmers Carry 1:46
    v median −0:01
  7. Block 07 10:08
    Running 7 5:25
    v median +0:53
    100m Sandbag Lunges 4:43
    v median +0:41
  8. Block 08 13:31
    Running 8 6:45
    v median +1:27
    Wall Balls 6:46
    v median +1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:01 0:34
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:32
0:09 0:23
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 67

A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 ahead
Source Official
Event
Cologne
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69