Skip to content
Sign in Sign up
Cologne / HYROX TEAM RELAY / Season 7 (2024/25)

Henrik Haeger & Sebastian Bösche & Nadine Hillwig & Lea Theimer — Cologne

Mixed U40 n = 69
Finish · net time
1:15:08
−1:31 v median 1:16:39
Mixed
31/69
U40
28
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:23
v median
2/69
Rank
Biggest loss
1000m Row
+0:52
v median
63/69
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:16
    v median +0:39
    1000m SkiErg 5:12
    v median +0:32
  2. Block 02 7:47
    Running 2 5:26
    v median +0:59
    50m Sled Push 2:21
    v median +0:08
  3. Block 03 8:07
    Running 3 4:06
    v median −0:01
    50m Sled Pull 4:01
    v median +0:27
  4. Block 04 6:14
    Running 4 4:17
    v median −0:03
    80m Burpee Broad Jump 1:57
    v median −2:23
  5. Block 05 10:15
    Running 5 4:50
    v median +0:24
    1000m Row 5:25
    v median +0:52
  6. Block 06 6:25
    Running 6 4:32
    v median −0:10
    200m Farmers Carry 1:53
    v median +0:06
  7. Block 07 8:19
    Running 7 5:05
    v median +0:33
    100m Sandbag Lunges 3:14
    v median −0:48
  8. Block 08 9:09
    Running 8 4:41
    v median −0:37
    Wall Balls 4:28
    v median −0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
3:09
0:12 2:57
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:03
0:43 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 67

A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:11 ahead
Source Official
Event
Cologne
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69