The race, in three figures
The race, in words
1:15:08 at Cologne 2025 put Lea Theimer & Sebastian Bösche & Henrik Haeger & Nadine Hillwig 31st of 69 mixed teams in the Relay division, ahead of 55% of the field.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. The row cost the most time: 0:52 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:16v median +0:39
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Block 02 7:47Running 2 5:26v median +0:59
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Block 03 8:07Running 3 4:06v median −0:01
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Block 04 6:14Running 4 4:17v median −0:03
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Block 05 10:15Running 5 4:50v median +0:24
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Block 06 6:25Running 6 4:32v median −0:10
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Block 07 8:19Running 7 5:05v median +0:33
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Block 08 9:09Running 8 4:41v median −0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 67
A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.