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Germany / Cologne 2025 / Relay · Mixed / Season 7 (2024/25)

Marlon Heinemann & Matthias Mai & Melanie Sotskov & Cindy Perk — Cologne 2025

Mixed U40 n = 69
Finish · net time
1:21:31
+4:52 v median 1:16:39
Mixed
44/69
U40
41
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:54
v median
11/69
Rank
Biggest loss
1000m Row
+0:34
v median
54/69
Rank

The race, in words

Marlon Heinemann & Matthias Mai & Melanie Sotskov & Cindy Perk finished 44th of 69 mixed teams in the Relay division at Cologne 2025, in 1:21:31.

The sandbag lunges were the standout, 0:54 quicker than the median and 11th of 69. If there was time left out there, it was on the row, 0:34 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:40
    v median +1:03
    1000m SkiErg 5:01
    v median +0:21
  2. Block 02 6:34
    Running 2 4:29
    v median +0:02
    50m Sled Push 2:05
    v median −0:08
  3. Block 03 7:48
    Running 3 4:33
    v median +0:26
    50m Sled Pull 3:15
    v median −0:19
  4. Block 04 8:40
    Running 4 5:12
    v median +0:52
    80m Burpee Broad Jump 3:28
    v median −0:52
  5. Block 05 10:02
    Running 5 4:55
    v median +0:29
    1000m Row 5:07
    v median +0:34
  6. Block 06 8:41
    Running 6 6:22
    v median +1:40
    200m Farmers Carry 2:19
    v median +0:32
  7. Block 07 7:33
    Running 7 4:25
    v median −0:07
    100m Sandbag Lunges 3:08
    v median −0:54
  8. Block 08 11:06
    Running 8 5:18
    v median +0:00
    Wall Balls 5:48
    v median +0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
4:52
0:14 4:38
B5 · 1000m Row
1:12
0:45 0:27
B6 · 200m Farmers Carry
1:24
1:08 0:16
B7 · 100m Sandbag Lunges
1:01
0:42 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 67

A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:12 behind

Elsewhere

The board

Relay · Mixed at Cologne 2025

See this race on page 1
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69