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Germany / Cologne 2025 / Relay · Mixed / Season 7 (2024/25)

Alexander Leeser & Simone Hadamek & Dennis Preiß & Mona Jung — Cologne 2025

Mixed U40 n = 69
Finish · net time
1:22:40
+6:01 v median 1:16:39
Mixed
48/69
U40
44
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
8/69
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
68/69
Rank

The race, in words

Alexander Leeser & Simone Hadamek & Dennis Preiß & Mona Jung finished 48th of 69 mixed teams in the Relay division at Cologne 2025, in 1:22:40.

Nowhere gained more than the sled pull: 0:36 on the median. If there was time left out there, it was on the sandbag lunges, 3:39 behind the median. The race faded late: the second half went 8:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:52
    v median −0:45
    1000m SkiErg 4:30
    v median −0:10
  2. Block 02 8:59
    Running 2 6:04
    v median +1:37
    50m Sled Push 2:55
    v median +0:42
  3. Block 03 6:19
    Running 3 3:21
    v median −0:46
    50m Sled Pull 2:58
    v median −0:36
  4. Block 04 10:00
    Running 4 3:54
    v median −0:26
    80m Burpee Broad Jump 6:06
    v median +1:46
  5. Block 05 9:52
    Running 5 4:59
    v median +0:33
    1000m Row 4:53
    v median +0:20
  6. Block 06 5:04
    Running 6 3:40
    v median −1:02
    200m Farmers Carry 1:24
    v median −0:23
  7. Block 07 13:43
    Running 7 6:02
    v median +1:30
    100m Sandbag Lunges 7:41
    v median +3:39
  8. Block 08 14:29
    Running 8 6:26
    v median +1:08
    Wall Balls 8:03
    v median +2:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:56
0:37 0:19
B7 · 100m Sandbag Lunges
1:31
1:05 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 67

A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:21 behind

Elsewhere

The board

Relay · Mixed at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69