The race, in three figures
Biggest gain
Wall Balls
−0:47
v median
98/317
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
176/317
Rank
The race, in words
1:19:41 at Cologne 2025 won the 45–49 age group for Christiane Klausner, first of 17.
Nowhere gained more than the wall balls: 0:47 on the median.
The field ran 2:38 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:50v median −0:43
-
Block 02 7:18Running 2 4:36v median −0:43
-
Block 03 9:04Running 3 4:36v median −0:55
-
Block 04 11:18Running 4 4:56v median −0:39
-
Block 05 9:56Running 5 4:50v median −0:52
-
Block 06 6:54Running 6 4:43v median −0:53
-
Block 07 9:34Running 7 4:49v median −0:48
-
Block 08 11:07Running 8 5:31v median −1:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:01
0:40
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:22
0:07
0:15
B4 · 80m Burpee Broad Jump
0:59
0:11
0:48
B5 · 1000m Row
0:43
0:27
0:16
B6 · 200m Farmers Carry
1:06
0:53
0:13
B7 · 100m Sandbag Lunges
0:54
0:40
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:55 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317