The race, in three figures
Biggest gain
Wall Balls
−2:52
v median
1/317
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
178/317
Rank
The race, in words
Gina Sukmanowski finished 55th of 317 women in the Open division at Cologne 2025, in 1:20:00, faster than 83% of the field.
The wall balls were the standout, 2:52 quicker than the median and 1st of 317. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:36v median +0:03
-
Block 02 7:01Running 2 5:20v median +0:01
-
Block 03 8:56Running 3 5:31v median +0:00
-
Block 04 12:05Running 4 5:25v median −0:10
-
Block 05 10:26Running 5 5:44v median +0:02
-
Block 06 7:00Running 6 5:25v median −0:11
-
Block 07 9:51Running 7 5:16v median −0:21
-
Block 08 9:16Running 8 5:45v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:02
0:44
B2 · 50m Sled Push
0:21
0:07
0:14
B3 · 50m Sled Pull
0:24
0:08
0:16
B4 · 80m Burpee Broad Jump
1:00
0:12
0:48
B5 · 1000m Row
0:51
0:35
0:16
B6 · 200m Farmers Carry
1:00
0:49
0:11
B7 · 100m Sandbag Lunges
0:51
0:40
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 11:36 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317