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Cologne / HYROX / Season 7 (2024/25)

Louisa Scott

GBR W 30-34 n = 317
Finish · net time
1:20:27
−11:03 v median 1:31:30
Women
60/317
30-34
18/66
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
120/317
Rank
Biggest loss
200m Farmers Carry
+0:39
v median
274/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:22
    v median −1:11
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 6:50
    Running 2 4:20
    v median −0:59
    50m Sled Push 2:30
    v median −0:09
  3. Block 03 9:49
    Running 3 4:42
    v median −0:49
    50m Sled Pull 5:07
    v median +0:02
  4. Block 04 10:56
    Running 4 4:25
    v median −1:10
    80m Burpee Broad Jump 6:31
    v median +0:15
  5. Block 05 10:17
    Running 5 4:40
    v median −1:02
    1000m Row 5:37
    v median +0:16
  6. Block 06 7:21
    Running 6 4:35
    v median −1:01
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 9:06
    Running 7 4:23
    v median −1:14
    100m Sandbag Lunges 4:43
    v median +0:11
  8. Block 08 11:20
    Running 8 5:26
    v median −1:25
    Wall Balls 5:54
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317