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Cologne / HYROX / Season 7 (2024/25)

Sabina Pasch

GER W 25-29 n = 317
Finish · net time
1:21:09
−10:21 v median 1:31:30
Women
64/317
25-29
21/85
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−1:26
v median
49/317
Rank
Biggest loss
1000m SkiErg
+0:00
v median
160/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:11
    v median −0:22
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:04
    Running 2 4:45
    v median −0:34
    50m Sled Push 2:19
    v median −0:20
  3. Block 03 9:31
    Running 3 4:59
    v median −0:32
    50m Sled Pull 4:32
    v median −0:33
  4. Block 04 10:39
    Running 4 5:00
    v median −0:35
    80m Burpee Broad Jump 5:39
    v median −0:37
  5. Block 05 10:07
    Running 5 5:05
    v median −0:37
    1000m Row 5:02
    v median −0:19
  6. Block 06 6:52
    Running 6 4:57
    v median −0:39
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:33
    Running 7 5:01
    v median −0:36
    100m Sandbag Lunges 3:32
    v median −1:00
  8. Block 08 10:36
    Running 8 5:39
    v median −1:12
    Wall Balls 4:57
    v median −1:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:36
0:28 1:08
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:21
1:06 0:15
B7 · 100m Sandbag Lunges
1:36
1:00 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317