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Cologne / HYROX / Season 7 (2024/25)

Clara Boka

GER W 16-24 n = 317
Finish · net time
1:22:12
−9:18 v median 1:31:30
Women
70/317
16-24
17/54
Field beaten
78%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:53
v median
97/317
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
166/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:50
    v median −0:43
    1000m SkiErg 4:34
    v median −0:29
  2. Block 02 7:28
    Running 2 4:58
    v median −0:21
    50m Sled Push 2:30
    v median −0:09
  3. Block 03 9:48
    Running 3 5:13
    v median −0:18
    50m Sled Pull 4:35
    v median −0:30
  4. Block 04 10:42
    Running 4 5:19
    v median −0:16
    80m Burpee Broad Jump 5:23
    v median −0:53
  5. Block 05 9:57
    Running 5 5:08
    v median −0:34
    1000m Row 4:49
    v median −0:32
  6. Block 06 7:17
    Running 6 5:08
    v median −0:28
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 9:52
    Running 7 5:26
    v median −0:11
    100m Sandbag Lunges 4:26
    v median −0:06
  8. Block 08 11:56
    Running 8 6:17
    v median −0:34
    Wall Balls 5:39
    v median −0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317