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Cologne / HYROX / Season 7 (2024/25)

Alicia Tena

GER W 25-29 n = 317
Finish · net time
1:22:50
−8:40 v median 1:31:30
Women
73/317
25-29
23/85
Field beaten
77%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:26
v median
15/317
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
178/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:40
    v median −0:53
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 7:44
    Running 2 4:53
    v median −0:26
    50m Sled Push 2:51
    v median +0:12
  3. Block 03 9:33
    Running 3 5:06
    v median −0:25
    50m Sled Pull 4:27
    v median −0:38
  4. Block 04 7:55
    Running 4 5:05
    v median −0:30
    80m Burpee Broad Jump 2:50
    v median −3:26
  5. Block 05 10:17
    Running 5 5:18
    v median −0:24
    1000m Row 4:59
    v median −0:22
  6. Block 06 7:12
    Running 6 5:23
    v median −0:13
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 10:10
    Running 7 5:24
    v median −0:13
    100m Sandbag Lunges 4:46
    v median +0:14
  8. Block 08 12:19
    Running 8 6:13
    v median −0:38
    Wall Balls 6:06
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
3:47
0:12 3:35
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317