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Cologne / HYROX / Season 7 (2024/25)

Becky Naylor

GBR W 50-54 n = 317
Finish · net time
1:22:58
−8:32 v median 1:31:30
Women
75/317
50-54
1/14
Field beaten
76%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:56
v median
30/317
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
243/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:03
    v median −0:30
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 7:20
    Running 2 4:41
    v median −0:38
    50m Sled Push 2:39
    v median +0:00
  3. Block 03 9:24
    Running 3 4:44
    v median −0:47
    50m Sled Pull 4:40
    v median −0:25
  4. Block 04 8:08
    Running 4 4:48
    v median −0:47
    80m Burpee Broad Jump 3:20
    v median −2:56
  5. Block 05 10:07
    Running 5 4:53
    v median −0:49
    1000m Row 5:14
    v median −0:07
  6. Block 06 6:24
    Running 6 4:51
    v median −0:45
    200m Farmers Carry 1:33
    v median −0:34
  7. Block 07 10:25
    Running 7 4:51
    v median −0:46
    100m Sandbag Lunges 5:34
    v median +1:02
  8. Block 08 11:02
    Running 8 5:47
    v median −1:04
    Wall Balls 5:15
    v median −1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
4:46
0:17 4:29
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:04
0:48 0:16
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317