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Cologne / HYROX / Season 7 (2024/25)

Isabel Ludwig

GER W 25-29 n = 317
Finish · net time
1:23:15
−8:15 v median 1:31:30
Women
77/317
25-29
25/85
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−2:03
v median
18/317
Rank
Biggest loss
1000m SkiErg
+0:00
v median
163/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:02
    v median −0:31
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:23
    Running 2 5:03
    v median −0:16
    50m Sled Push 2:20
    v median −0:19
  3. Block 03 10:15
    Running 3 5:33
    v median +0:02
    50m Sled Pull 4:42
    v median −0:23
  4. Block 04 10:52
    Running 4 5:31
    v median −0:04
    80m Burpee Broad Jump 5:21
    v median −0:55
  5. Block 05 10:45
    Running 5 5:36
    v median −0:06
    1000m Row 5:09
    v median −0:12
  6. Block 06 7:12
    Running 6 5:28
    v median −0:08
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 8:52
    Running 7 5:30
    v median −0:07
    100m Sandbag Lunges 3:22
    v median −1:10
  8. Block 08 10:50
    Running 8 6:30
    v median −0:21
    Wall Balls 4:20
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:26
0:09 1:17
B5 · 1000m Row
1:02
0:29 0:33
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
1:21
0:54 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317