The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:37
v median
68/317
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
298/317
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:34v median −0:591000m SkiErg 4:40v median −0:23
-
Block 02 6:55Running 2 4:11v median −1:0850m Sled Push 2:44v median +0:05
-
Block 03 8:22Running 3 4:20v median −1:1150m Sled Pull 4:02v median −1:03
-
Block 04 8:59Running 4 4:20v median −1:1580m Burpee Broad Jump 4:39v median −1:37
-
Block 05 9:41Running 5 4:31v median −1:111000m Row 5:10v median −0:11
-
Block 06 7:20Running 6 4:30v median −1:06200m Farmers Carry 2:50v median +0:43
-
Block 07 16:16Running 7 9:00v median +3:23100m Sandbag Lunges 7:16v median +2:44
-
Block 08 11:35Running 8 5:53v median −0:58Wall Balls 5:42v median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:01
0:38
B2 · 50m Sled Push
0:17
0:06
0:11
B3 · 50m Sled Pull
0:21
0:08
0:13
B4 · 80m Burpee Broad Jump
1:04
0:11
0:53
B5 · 1000m Row
0:43
0:30
0:13
B6 · 200m Farmers Carry
2:24
15:04
−12:40
B7 · 100m Sandbag Lunges
−0:22
−13:28
13:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317