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Cologne / HYROX / Season 7 (2024/25)

Jennifer Hellmuth

GER W 25-29 n = 317
Finish · net time
1:24:15
−7:15 v median 1:31:30
Women
85/317
25-29
26/85
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:54
v median
33/317
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
249/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:58
    v median −0:35
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 6:36
    Running 2 4:37
    v median −0:42
    50m Sled Push 1:59
    v median −0:40
  3. Block 03 8:42
    Running 3 4:48
    v median −0:43
    50m Sled Pull 3:54
    v median −1:11
  4. Block 04 8:18
    Running 4 4:56
    v median −0:39
    80m Burpee Broad Jump 3:22
    v median −2:54
  5. Block 05 10:23
    Running 5 5:07
    v median −0:35
    1000m Row 5:16
    v median −0:05
  6. Block 06 6:53
    Running 6 4:54
    v median −0:42
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 10:28
    Running 7 4:50
    v median −0:47
    100m Sandbag Lunges 5:38
    v median +1:06
  8. Block 08 13:11
    Running 8 6:08
    v median −0:43
    Wall Balls 7:03
    v median +0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
5:04
0:12 4:52
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:13
0:48 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317