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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Johanna Hilbert

GER W 30-34 n = 317
Finish · net time
1:24:24
−7:06 v median 1:31:30
Women
90/317
30-34
25/66
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:05
v median
83/317
Rank
Biggest loss
1000m SkiErg
+0:18
v median
244/317
Rank

The race, in words

1:24:24 at Cologne 2025 put Johanna Hilbert 90th of 317 women in the Open division, ahead of 72% of the field.

The sandbag lunges were where this race was made, 1:05 ahead of the median. Stronger after halfway: 2:40 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:21
    v median −0:12
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 7:33
    Running 2 5:04
    v median −0:15
    50m Sled Push 2:29
    v median −0:10
  3. Block 03 10:02
    Running 3 5:02
    v median −0:29
    50m Sled Pull 5:00
    v median −0:05
  4. Block 04 10:58
    Running 4 5:10
    v median −0:25
    80m Burpee Broad Jump 5:48
    v median −0:28
  5. Block 05 10:27
    Running 5 5:17
    v median −0:25
    1000m Row 5:10
    v median −0:11
  6. Block 06 7:18
    Running 6 5:12
    v median −0:24
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 8:38
    Running 7 5:11
    v median −0:26
    100m Sandbag Lunges 3:27
    v median −1:05
  8. Block 08 11:37
    Running 8 6:03
    v median −0:48
    Wall Balls 5:34
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
1:37
0:17 1:20
B5 · 1000m Row
1:03
0:30 0:33
B6 · 200m Farmers Carry
1:02
0:50 0:12
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 313

A pace, not a person: at every mat, the middle of the 313 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:12 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 5
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317