The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:33
v median
10/317
Rank
Biggest loss
1000m SkiErg
+0:38
v median
293/317
Rank
The race, in words
1:25:03 at Cologne 2025 put Pia Kerninger 95th of 317 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 2:33 on the median. On the SkiErg the field had the edge, by 0:38. Stronger after halfway: 1:39 better against the middle of the field than before it.
An improvement of 9:10 on Vienna 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:22Running 1 5:41v median +0:08
-
Block 02 7:33Running 2 5:01v median −0:18
-
Block 03 9:44Running 3 5:08v median −0:23
-
Block 04 11:15Running 4 5:17v median −0:18
-
Block 05 11:02Running 5 5:15v median −0:27
-
Block 06 6:49Running 6 5:07v median −0:29
-
Block 07 7:12Running 7 5:13v median −0:24
-
Block 08 12:06Running 8 6:13v median −0:38
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:48
0:01
0:47
B2 · 50m Sled Push
0:27
0:06
0:21
B3 · 50m Sled Pull
0:33
0:09
0:24
B4 · 80m Burpee Broad Jump
1:11
0:13
0:58
B5 · 1000m Row
0:51
0:29
0:22
B6 · 200m Farmers Carry
1:11
1:00
0:11
B7 · 100m Sandbag Lunges
3:07
0:52
2:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 313
A pace, not a person: at every mat, the middle of the 313 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:33 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Women · n = 317