The race, in three figures
The race, in words
1:10:14 at Cologne 2025 put Julia Stelling & Matthias Höppner 17th of 142 mixed teams in the Doubles Open division, ahead of 88% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:46v median −0:42
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Block 02 6:31Running 2 4:38v median −0:28
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Block 03 8:29Running 3 4:57v median −0:26
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Block 04 7:39Running 4 4:50v median −0:37
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Block 05 9:09Running 5 4:47v median −0:46
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Block 06 6:01Running 6 4:37v median −0:50
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Block 07 8:11Running 7 5:02v median −0:29
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Block 08 9:46Running 8 5:40v median −0:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.