The race, in three figures
The race, in words
antonio carlos gil romero & Sonia Cesteros Garcia finished 22nd of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:10:39, faster than 85% of the field.
The sandbag lunges cost the most time: 1:09 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:48v median −0:40
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Block 02 6:19Running 2 4:19v median −0:47
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Block 03 7:53Running 3 4:22v median −1:01
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Block 04 8:35Running 4 4:26v median −1:01
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Block 05 8:46Running 5 4:23v median −1:10
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Block 06 6:18Running 6 4:26v median −1:01
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Block 07 9:27Running 7 4:28v median −1:03
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Block 08 9:30Running 8 5:11v median −1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.