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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

antonio carlos gil romero & Sonia Cesteros Garcia — Cologne 2025

Mixed 40-44 n = 142
Finish · net time
1:10:39
−7:51 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
22/142
40-44
3/21
Field beaten
85%

The race, in three figures

Biggest gain
1000m Row
−0:13
v median
24/142
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
126/142
Rank

The race, in words

antonio carlos gil romero & Sonia Cesteros Garcia finished 22nd of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:10:39, faster than 85% of the field.

The sandbag lunges cost the most time: 1:09 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:48
    v median −0:40
    v median −0:04
  2. Block 02 6:19
    Running 2 4:19
    v median −0:47
    v median −0:03
  3. Block 03 7:53
    Running 3 4:22
    v median −1:01
    v median −0:07
  4. Block 04 8:35
    Running 4 4:26
    v median −1:01
    v median +0:41
  5. Block 05 8:46
    Running 5 4:23
    v median −1:10
    1000m Row 4:23
    v median −0:13
  6. Block 06 6:18
    Running 6 4:26
    v median −1:01
    v median +0:10
  7. Block 07 9:27
    Running 7 4:28
    v median −1:03
    v median +1:09
  8. Block 08 9:30
    Running 8 5:11
    v median −1:10
    Wall Balls 4:19
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 5
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142