The race, in three figures
The race, in words
Noah van Linden & Cees Bijleveld finished 23rd of 142 mixed teams in the Doubles Open division at Cologne 2025, in 1:10:43, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 0:43 on the median. If there was time left out there, it was on the sled pull, 0:52 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:35v median −0:53
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Block 02 6:27Running 2 4:22v median −0:44
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Block 03 9:04Running 3 4:34v median −0:49
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Block 04 8:03Running 4 4:38v median −0:49
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Block 05 9:11Running 5 4:43v median −0:50
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Block 06 6:15Running 6 4:39v median −0:48
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Block 07 8:10Running 7 5:03v median −0:28
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Block 08 10:04Running 8 5:32v median −0:49
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 141
A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.