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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Stefan Dingeldein & Katharina Fladung — Cologne 2025

Stefan Dingeldein Katharina Fladung
Mixed 30-34 n = 142
Finish · net time
1:11:01
−7:29 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
25/142
30-34
15/76
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:47
v median
22/142
Rank
Biggest loss
1000m Row
−0:07
v median
46/142
Rank

The race, in words

1:11:01 at Cologne 2025 put Stefan Dingeldein & Katharina Fladung 25th of 142 mixed teams in the Doubles Open division, ahead of 82% of the field.

The sandbag lunges were where this race was made, 0:47 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 5:07
    v median −0:21
    1000m SkiErg 3:55
    v median −0:15
  2. Block 02 6:35
    Running 2 4:45
    v median −0:21
    50m Sled Push 1:50
    v median −0:13
  3. Block 03 8:00
    Running 3 4:52
    v median −0:31
    50m Sled Pull 3:08
    v median −0:30
  4. Block 04 8:18
    Running 4 4:59
    v median −0:28
    80m Burpee Broad Jump 3:19
    v median −0:09
  5. Block 05 9:30
    Running 5 5:01
    v median −0:32
    1000m Row 4:29
    v median −0:07
  6. Block 06 6:30
    Running 6 5:03
    v median −0:24
    200m Farmers Carry 1:27
    v median −0:15
  7. Block 07 8:07
    Running 7 5:04
    v median −0:27
    100m Sandbag Lunges 3:03
    v median −0:47
  8. Block 08 9:56
    Running 8 5:55
    v median −0:26
    Wall Balls 4:01
    v median −0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 6
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142