The race, in three figures
The race, in words
Andreas Heczko finished 1,101st of 1,182 men in the Open division at Cologne 2025, in 1:52:28.
The sled push was the standout, 1:20 quicker than the median and 1st of 1,182. The wall balls cost the most time: 6:21 slower than the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:54v median +1:04
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Block 02 6:54Running 2 5:28v median +0:49
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Block 03 14:25Running 3 5:35v median +0:37
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Block 04 14:53Running 4 5:41v median +0:40
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Block 05 11:09Running 5 5:40v median +0:32
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Block 06 8:16Running 6 5:51v median +0:48
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Block 07 12:46Running 7 5:53v median +0:47
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Block 08 20:06Running 8 6:43v median +0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.