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Cologne / HYROX / Season 7 (2024/25)

Andreas Heczko

GER M 60-64 n = 1182
Finish · net time
1:52:28
+26:48 v median 1:25:40
Men
1101/1182
60-64
7/9
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
−1:20
v median
1/1182
Rank
Biggest loss
Wall Balls
+6:21
v median
1125/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:54
    v median +1:04
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 6:54
    Running 2 5:28
    v median +0:49
    50m Sled Push 1:26
    v median −1:20
  3. Block 03 14:25
    Running 3 5:35
    v median +0:37
    50m Sled Pull 8:50
    v median +4:22
  4. Block 04 14:53
    Running 4 5:41
    v median +0:40
    80m Burpee Broad Jump 9:12
    v median +3:46
  5. Block 05 11:09
    Running 5 5:40
    v median +0:32
    1000m Row 5:29
    v median +0:44
  6. Block 06 8:16
    Running 6 5:51
    v median +0:48
    200m Farmers Carry 2:25
    v median +0:22
  7. Block 07 12:46
    Running 7 5:53
    v median +0:47
    100m Sandbag Lunges 6:53
    v median +1:45
  8. Block 08 20:06
    Running 8 6:43
    v median +0:29
    Wall Balls 13:23
    v median +6:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
6:39
6:07 0:32
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:10
0:19 0:51
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:32
1:03 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:50 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182