Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Christian Sallmann

GER M 40-44 n = 1182
Finish · net time
1:52:34
+26:54 v median 1:25:40
Men
1102/1182
40-44
119/129
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
−0:04
v median
491/1182
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
1157/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 8:32
    Running 2 5:40
    v median +1:01
    50m Sled Push 2:52
    v median +0:06
  3. Block 03 11:15
    Running 3 5:55
    v median +0:57
    50m Sled Pull 5:20
    v median +0:52
  4. Block 04 16:13
    Running 4 6:13
    v median +1:12
    80m Burpee Broad Jump 10:00
    v median +4:34
  5. Block 05 12:00
    Running 5 6:46
    v median +1:38
    1000m Row 5:14
    v median +0:29
  6. Block 06 9:21
    Running 6 7:02
    v median +1:59
    200m Farmers Carry 2:19
    v median +0:16
  7. Block 07 15:19
    Running 7 7:00
    v median +1:54
    100m Sandbag Lunges 8:19
    v median +3:11
  8. Block 08 19:15
    Running 8 9:56
    v median +3:42
    Wall Balls 9:19
    v median +2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
2:06
0:17 1:49
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:49
1:10 0:39
B7 · 100m Sandbag Lunges
3:22
0:59 2:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182