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Germany / Cologne / HYROX / Season 7 (2024/25)

Edmundo Lukoki

GER M 35-39 n = 1182
Finish · net time
1:53:36
+27:56 v median 1:25:40
Men
1109/1182
35-39
234/248
Field beaten
6%

The race, in three figures

Biggest gain
Wall Balls
−1:35
v median
197/1182
Rank
Biggest loss
50m Sled Push
+0:42
v median
1036/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 11:07
    Running 2 7:39
    v median +3:00
    50m Sled Push 3:28
    v median +0:42
  3. Block 03 13:17
    Running 3 8:10
    v median +3:12
    50m Sled Pull 5:07
    v median +0:39
  4. Block 04 14:53
    Running 4 10:20
    v median +5:19
    80m Burpee Broad Jump 4:33
    v median −0:53
  5. Block 05 13:08
    Running 5 8:18
    v median +3:10
    1000m Row 4:50
    v median +0:05
  6. Block 06 15:15
    Running 6 13:17
    v median +8:14
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 13:53
    Running 7 8:07
    v median +3:01
    100m Sandbag Lunges 5:46
    v median +0:38
  8. Block 08 15:48
    Running 8 10:21
    v median +4:07
    Wall Balls 5:27
    v median −1:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:26
1:08 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:58 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182