The race, in three figures
The race, in words
1:54:35 at Cologne 2025 put Florian Keuthen 1,110th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 298th of 1,182. The sandbag lunges cost the most time: 5:03 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:59v median +1:09
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Block 02 10:48Running 2 5:58v median +1:19
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Block 03 15:18Running 3 7:33v median +2:35
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Block 04 10:30Running 4 6:13v median +1:12
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Block 05 11:11Running 5 6:05v median +0:57
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Block 06 8:59Running 6 5:49v median +0:46
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Block 07 16:09Running 7 5:58v median +0:52
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Block 08 18:04Running 8 8:12v median +1:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.