The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:09
v median
298/1182
Rank
Biggest loss
100m Sandbag Lunges
+5:03
v median
1162/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:31Running 1 5:59v median +1:091000m SkiErg 4:32v median +0:08
-
Block 02 10:48Running 2 5:58v median +1:1950m Sled Push 4:50v median +2:04
-
Block 03 15:18Running 3 7:33v median +2:3550m Sled Pull 7:45v median +3:17
-
Block 04 10:30Running 4 6:13v median +1:1280m Burpee Broad Jump 4:17v median −1:09
-
Block 05 11:11Running 5 6:05v median +0:571000m Row 5:06v median +0:21
-
Block 06 8:59Running 6 5:49v median +0:46200m Farmers Carry 3:10v median +1:07
-
Block 07 16:09Running 7 5:58v median +0:52100m Sandbag Lunges 10:11v median +5:03
-
Block 08 18:04Running 8 8:12v median +1:58Wall Balls 9:52v median +2:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:02
1:09
B2 · 50m Sled Push
1:09
0:07
1:02
B3 · 50m Sled Pull
1:24
0:09
1:15
B4 · 80m Burpee Broad Jump
4:51
0:15
4:36
B5 · 1000m Row
1:10
0:32
0:38
B6 · 200m Farmers Carry
1:19
1:08
0:11
B7 · 100m Sandbag Lunges
2:10
1:21
0:49
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:57 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182