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Cologne / HYROX / Season 7 (2024/25)

Patrick Hering

GER M 30-34 n = 1182
Finish · net time
1:55:05
+29:25 v median 1:25:40
Men
1113/1182
30-34
300/310
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:04
v median
718/1182
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
1088/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:44
    v median +0:54
    1000m SkiErg 4:28
    v median +0:04
  2. Block 02 9:50
    Running 2 5:48
    v median +1:09
    50m Sled Push 4:02
    v median +1:16
  3. Block 03 12:27
    Running 3 6:37
    v median +1:39
    50m Sled Pull 5:50
    v median +1:22
  4. Block 04 14:59
    Running 4 6:43
    v median +1:42
    80m Burpee Broad Jump 8:16
    v median +2:50
  5. Block 05 15:24
    Running 5 9:59
    v median +4:51
    1000m Row 5:25
    v median +0:40
  6. Block 06 10:16
    Running 6 6:47
    v median +1:44
    200m Farmers Carry 3:29
    v median +1:26
  7. Block 07 13:47
    Running 7 6:44
    v median +1:38
    100m Sandbag Lunges 7:03
    v median +1:55
  8. Block 08 17:31
    Running 8 8:29
    v median +2:15
    Wall Balls 9:02
    v median +2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:57
0:34 1:23
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:59
1:43 0:16
B7 · 100m Sandbag Lunges
2:19
1:28 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182