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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Thomas Steinbrecher

GER M 35-39 n = 1182
Finish · net time
1:55:06
+29:26 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
1114/1182
35-39
235/248
Field beaten
6%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:08
v median
142/1182
Rank
Biggest loss
Wall Balls
+2:04
v median
924/1182
Rank

The race, in words

1:55:06 at Cologne 2025 put Thomas Steinbrecher 1,114th of 1,182 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:08 on the median. If there was time left out there, it was on the wall balls, 2:04 behind the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:58
    v median +1:08
    v median +0:42
  2. Block 02 9:18
    Running 2 6:24
    v median +1:45
    v median +0:08
  3. Block 03 16:32
    Running 3 10:45
    v median +5:47
    v median +1:19
  4. Block 04 10:21
    Running 4 7:03
    v median +2:02
    v median −2:08
  5. Block 05 12:51
    Running 5 7:31
    v median +2:23
    1000m Row 5:20
    v median +0:35
  6. Block 06 9:43
    Running 6 7:10
    v median +2:07
    v median +0:30
  7. Block 07 13:39
    Running 7 7:00
    v median +1:54
    v median +1:31
  8. Block 08 18:37
    Running 8 9:31
    v median +3:17
    Wall Balls 9:06
    v median +2:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
7:06
0:17 6:49
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:28 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 35
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182