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Cologne / HYROX / Season 7 (2024/25)

Mathias Rosspacher

GER M 45-49 n = 1182
Finish · net time
1:55:21
+29:41 v median 1:25:40
Men
1117/1182
45-49
66/71
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
578/1182
Rank
Biggest loss
Wall Balls
+4:06
v median
1073/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:48
    v median +1:58
    1000m SkiErg 4:56
    v median +0:32
  2. Block 02 10:19
    Running 2 6:30
    v median +1:51
    50m Sled Push 3:49
    v median +1:03
  3. Block 03 11:20
    Running 3 6:37
    v median +1:39
    50m Sled Pull 4:43
    v median +0:15
  4. Block 04 14:36
    Running 4 6:46
    v median +1:45
    80m Burpee Broad Jump 7:50
    v median +2:24
  5. Block 05 12:19
    Running 5 7:19
    v median +2:11
    1000m Row 5:00
    v median +0:15
  6. Block 06 9:15
    Running 6 7:13
    v median +2:10
    200m Farmers Carry 2:02
    v median −0:01
  7. Block 07 15:10
    Running 7 7:11
    v median +2:05
    100m Sandbag Lunges 7:59
    v median +2:51
  8. Block 08 20:20
    Running 8 9:12
    v median +2:58
    Wall Balls 11:08
    v median +4:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
0:43
0:14 0:29
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
2:06
0:25 1:41
B5 · 1000m Row
1:35
0:57 0:38
B6 · 200m Farmers Carry
1:36
1:23 0:13
B7 · 100m Sandbag Lunges
2:19
1:21 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182