The race, in three figures
The race, in words
Patrick Penkalla finished 1,120th of 1,182 men in the Open division at Cologne 2025, in 1:56:25.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. The sandbag lunges cost the most time: 5:19 slower than the median. The race faded late: the second half went 8:43 worse against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:24v median +1:34
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Block 02 8:38Running 2 5:46v median +1:07
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Block 03 10:58Running 3 6:04v median +1:06
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Block 04 10:25Running 4 6:07v median +1:06
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Block 05 12:26Running 5 6:26v median +1:18
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Block 06 10:38Running 6 6:11v median +1:08
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Block 07 16:48Running 7 6:21v median +1:15
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Block 08 19:40Running 8 9:09v median +2:55
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.