The race, in three figures
The race, in words
Gerrit Sütthoff finished 1,121st of 1,182 men in the Open division at Cologne 2025, in 1:56:32.
The sandbag lunges were the standout, 1:13 quicker than the median and 209th of 1,182. If there was time left out there, it was on the wall balls, 3:33 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:10v median +0:20
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Block 02 10:12Running 2 5:28v median +0:49
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Block 03 16:40Running 3 11:41v median +6:43
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Block 04 15:24Running 4 6:46v median +1:45
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Block 05 12:00Running 5 6:28v median +1:20
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Block 06 9:00Running 6 6:44v median +1:41
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Block 07 10:17Running 7 6:22v median +1:16
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Block 08 19:19Running 8 8:44v median +2:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.