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Cologne / HYROX / Season 7 (2024/25)

Andreas Reding

GER M 30-34 n = 1182
Finish · net time
1:59:29
+33:49 v median 1:25:40
Men
1132/1182
30-34
302/310
Field beaten
4%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
307/1182
Rank
Biggest loss
100m Sandbag Lunges
+5:10
v median
1164/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:55
    v median +1:05
    1000m SkiErg 4:36
    v median +0:12
  2. Block 02 9:33
    Running 2 5:29
    v median +0:50
    50m Sled Push 4:04
    v median +1:18
  3. Block 03 13:32
    Running 3 6:43
    v median +1:45
    50m Sled Pull 6:49
    v median +2:21
  4. Block 04 10:40
    Running 4 6:18
    v median +1:17
    80m Burpee Broad Jump 4:22
    v median −1:04
  5. Block 05 12:17
    Running 5 6:28
    v median +1:20
    1000m Row 5:49
    v median +1:04
  6. Block 06 11:27
    Running 6 7:09
    v median +2:06
    200m Farmers Carry 4:18
    v median +2:15
  7. Block 07 17:14
    Running 7 6:56
    v median +1:50
    100m Sandbag Lunges 10:18
    v median +5:10
  8. Block 08 19:23
    Running 8 9:33
    v median +3:19
    Wall Balls 9:50
    v median +2:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
6:21
0:16 6:05
B5 · 1000m Row
0:57
0:37 0:20
B6 · 200m Farmers Carry
1:52
1:43 0:09
B7 · 100m Sandbag Lunges
3:24
1:38 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182