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Cologne / HYROX / Season 7 (2024/25)

Leon De Klerk De Klerk

RSA M 40-44 n = 1182
Finish · net time
1:59:56
+34:16 v median 1:25:40
Men
1134/1182
40-44
122/129
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
613/1182
Rank
Biggest loss
80m Burpee Broad Jump
+6:38
v median
1185/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:00
    v median +1:10
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:33
    Running 2 5:46
    v median +1:07
    50m Sled Push 2:47
    v median +0:01
  3. Block 03 10:31
    Running 3 6:02
    v median +1:04
    50m Sled Pull 4:29
    v median +0:01
  4. Block 04 18:12
    Running 4 6:08
    v median +1:07
    80m Burpee Broad Jump 12:04
    v median +6:38
  5. Block 05 11:42
    Running 5 6:22
    v median +1:14
    1000m Row 5:20
    v median +0:35
  6. Block 06 9:03
    Running 6 6:33
    v median +1:30
    200m Farmers Carry 2:30
    v median +0:27
  7. Block 07 13:02
    Running 7 6:39
    v median +1:33
    100m Sandbag Lunges 6:23
    v median +1:15
  8. Block 08 19:20
    Running 8 8:55
    v median +2:41
    Wall Balls 10:25
    v median +3:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:14 1:07
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
2:13
0:24 1:49
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
2:03
1:20 0:43
B7 · 100m Sandbag Lunges
9:31
1:49 7:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:18 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182