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Cologne / HYROX / Season 7 (2024/25)

Nico Jaeschke

GER M 25-29 n = 1182
Finish · net time
2:04:08
+38:28 v median 1:25:40
Men
1142/1182
25-29
229/237
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:31
v median
968/1182
Rank
Biggest loss
Wall Balls
+6:37
v median
1127/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:10
    v median +1:20
    1000m SkiErg 5:21
    v median +0:57
  2. Block 02 11:23
    Running 2 6:38
    v median +1:59
    50m Sled Push 4:45
    v median +1:59
  3. Block 03 13:56
    Running 3 7:25
    v median +2:27
    50m Sled Pull 6:31
    v median +2:03
  4. Block 04 17:17
    Running 4 7:28
    v median +2:27
    80m Burpee Broad Jump 9:49
    v median +4:23
  5. Block 05 12:36
    Running 5 7:04
    v median +1:56
    1000m Row 5:32
    v median +0:47
  6. Block 06 9:41
    Running 6 7:07
    v median +2:04
    200m Farmers Carry 2:34
    v median +0:31
  7. Block 07 15:34
    Running 7 6:30
    v median +1:24
    100m Sandbag Lunges 9:04
    v median +3:56
  8. Block 08 23:58
    Running 8 10:19
    v median +4:05
    Wall Balls 13:39
    v median +6:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
1:28
0:19 1:09
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:42
1:12 0:30
B7 · 100m Sandbag Lunges
1:38
0:55 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182