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Cologne / HYROX / Season 7 (2024/25)

Leo Alexis

NED M 50-54 n = 1182
Finish · net time
2:04:19
+38:39 v median 1:25:40
Men
1143/1182
50-54
46/47
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Pull
+0:39
v median
873/1182
Rank
Biggest loss
Wall Balls
+5:09
v median
1099/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:13
    v median +1:23
    1000m SkiErg 5:04
    v median +0:40
  2. Block 02 10:18
    Running 2 6:25
    v median +1:46
    50m Sled Push 3:53
    v median +1:07
  3. Block 03 11:50
    Running 3 6:43
    v median +1:45
    50m Sled Pull 5:07
    v median +0:39
  4. Block 04 16:54
    Running 4 6:52
    v median +1:51
    80m Burpee Broad Jump 10:02
    v median +4:36
  5. Block 05 13:12
    Running 5 7:11
    v median +2:03
    1000m Row 6:01
    v median +1:16
  6. Block 06 10:43
    Running 6 7:15
    v median +2:12
    200m Farmers Carry 3:28
    v median +1:25
  7. Block 07 16:02
    Running 7 7:35
    v median +2:29
    100m Sandbag Lunges 8:27
    v median +3:19
  8. Block 08 23:36
    Running 8 11:25
    v median +5:11
    Wall Balls 12:11
    v median +5:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
2:09
0:26 1:43
B5 · 1000m Row
1:09
0:48 0:21
B6 · 200m Farmers Carry
1:53
1:38 0:15
B7 · 100m Sandbag Lunges
2:35
1:35 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182