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Cologne / HYROX / Season 7 (2024/25)

Julius Brüggemann

GER M 25-29 n = 1182
Finish · net time
2:05:19
+39:39 v median 1:25:40
Men
1145/1182
25-29
231/237
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:28
v median
948/1182
Rank
Biggest loss
Wall Balls
+3:34
v median
1050/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:25
    v median +0:35
    1000m SkiErg 5:13
    v median +0:49
  2. Block 02 10:24
    Running 2 5:30
    v median +0:51
    50m Sled Push 4:54
    v median +2:08
  3. Block 03 14:07
    Running 3 6:30
    v median +1:32
    50m Sled Pull 7:37
    v median +3:09
  4. Block 04 15:44
    Running 4 7:18
    v median +2:17
    80m Burpee Broad Jump 8:26
    v median +3:00
  5. Block 05 12:59
    Running 5 7:24
    v median +2:16
    1000m Row 5:35
    v median +0:50
  6. Block 06 9:35
    Running 6 7:04
    v median +2:01
    200m Farmers Carry 2:31
    v median +0:28
  7. Block 07 16:28
    Running 7 7:51
    v median +2:45
    100m Sandbag Lunges 8:37
    v median +3:29
  8. Block 08 20:28
    Running 8 9:52
    v median +3:38
    Wall Balls 10:36
    v median +3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
2:49
0:07 2:42
B3 · 50m Sled Pull
3:36
0:10 3:26
B4 · 80m Burpee Broad Jump
2:13
0:16 1:57
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:35
1:03 0:32
B7 · 100m Sandbag Lunges
2:46
1:20 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182