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Germany / Cologne / HYROX / Season 7 (2024/25)

Steffen Fischer

GER M 45-49 n = 1182
Finish · net time
2:06:27
+40:47 v median 1:25:40
Men
1147/1182
45-49
70/71
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:10
v median
740/1182
Rank
Biggest loss
Wall Balls
+5:29
v median
1109/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:15
    v median +1:25
    1000m SkiErg 5:18
    v median +0:54
  2. Block 02 9:33
    Running 2 6:07
    v median +1:28
    50m Sled Push 3:26
    v median +0:40
  3. Block 03 11:30
    Running 3 6:22
    v median +1:24
    50m Sled Pull 5:08
    v median +0:40
  4. Block 04 16:42
    Running 4 6:31
    v median +1:30
    80m Burpee Broad Jump 10:11
    v median +4:45
  5. Block 05 12:42
    Running 5 6:33
    v median +1:25
    1000m Row 6:09
    v median +1:24
  6. Block 06 9:34
    Running 6 7:21
    v median +2:18
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 16:58
    Running 7 7:03
    v median +1:57
    100m Sandbag Lunges 9:55
    v median +4:47
  8. Block 08 24:56
    Running 8 12:25
    v median +6:11
    Wall Balls 12:31
    v median +5:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
2:38
0:24 2:14
B5 · 1000m Row
2:10
0:56 1:14
B6 · 200m Farmers Carry
2:31
1:27 1:04
B7 · 100m Sandbag Lunges
2:58
1:36 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:49 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182