The race, in three figures
The race, in words
2:08:08 at Cologne 2025 put Pouja Hekmat 1,152nd of 1,182 men in the Open division.
The wall balls cost the most time: 5:12 slower than the median. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:50v median +1:00
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Block 02 10:52Running 2 5:48v median +1:09
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Block 03 11:56Running 3 6:15v median +1:17
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Block 04 12:04Running 4 6:33v median +1:32
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Block 05 13:13Running 5 7:16v median +2:08
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Block 06 9:24Running 6 6:48v median +1:45
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Block 07 16:52Running 7 7:07v median +2:01
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Block 08 20:40Running 8 8:26v median +2:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.