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Germany / Cologne / HYROX / Season 7 (2024/25)

Pouja Hekmat

GER M 35-39 n = 1182
Finish · net time
2:08:08
+42:28 v median 1:25:40
Men
1152/1182
35-39
243/248
Field beaten
3%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
+0:05
v median
613/1182
Rank
Biggest loss
Wall Balls
+5:12
v median
1101/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:50
    v median +1:00
    1000m SkiErg 5:06
    v median +0:42
  2. Block 02 10:52
    Running 2 5:48
    v median +1:09
    50m Sled Push 5:04
    v median +2:18
  3. Block 03 11:56
    Running 3 6:15
    v median +1:17
    50m Sled Pull 5:41
    v median +1:13
  4. Block 04 12:04
    Running 4 6:33
    v median +1:32
    80m Burpee Broad Jump 5:31
    v median +0:05
  5. Block 05 13:13
    Running 5 7:16
    v median +2:08
    1000m Row 5:57
    v median +1:12
  6. Block 06 9:24
    Running 6 6:48
    v median +1:45
    200m Farmers Carry 2:36
    v median +0:33
  7. Block 07 16:52
    Running 7 7:07
    v median +2:01
    100m Sandbag Lunges 9:45
    v median +4:37
  8. Block 08 20:40
    Running 8 8:26
    v median +2:12
    Wall Balls 12:14
    v median +5:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
1:31
0:10 1:21
B4 · 80m Burpee Broad Jump
9:19
0:33 8:46
B5 · 1000m Row
2:29
0:55 1:34
B6 · 200m Farmers Carry
2:26
1:27 0:59
B7 · 100m Sandbag Lunges
3:54
1:49 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:30 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182