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Cologne / HYROX / Season 7 (2024/25)

Chizaram Clinton Ezekwem

GER M 25-29 n = 1182
Finish · net time
2:09:11
+43:31 v median 1:25:40
Men
1154/1182
25-29
232/237
Field beaten
2%

The race, in three figures

Biggest gain
50m Sled Pull
+0:11
v median
698/1182
Rank
Biggest loss
100m Sandbag Lunges
+9:17
v median
1183/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:59
    v median +1:09
    1000m SkiErg 4:51
    v median +0:27
  2. Block 02 9:07
    Running 2 5:56
    v median +1:17
    50m Sled Push 3:11
    v median +0:25
  3. Block 03 11:23
    Running 3 6:44
    v median +1:46
    50m Sled Pull 4:39
    v median +0:11
  4. Block 04 17:08
    Running 4 7:23
    v median +2:22
    80m Burpee Broad Jump 9:45
    v median +4:19
  5. Block 05 13:28
    Running 5 8:01
    v median +2:53
    1000m Row 5:27
    v median +0:42
  6. Block 06 9:27
    Running 6 6:50
    v median +1:47
    200m Farmers Carry 2:37
    v median +0:34
  7. Block 07 21:30
    Running 7 7:05
    v median +1:59
    100m Sandbag Lunges 14:25
    v median +9:17
  8. Block 08 26:10
    Running 8 9:54
    v median +3:40
    Wall Balls 16:16
    v median +9:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
1:00
0:21 0:39
B4 · 80m Burpee Broad Jump
2:36
0:34 2:02
B5 · 1000m Row
1:21
0:44 0:37
B6 · 200m Farmers Carry
1:26
1:16 0:10
B7 · 100m Sandbag Lunges
2:02
1:17 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:33 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182