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Cologne / HYROX / Season 7 (2024/25)

Alexander Schwarz

GER M 16-24 n = 1182
Finish · net time
2:11:31
+45:51 v median 1:25:40
Men
1159/1182
16-24
106/106
Field beaten
2%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:45
v median
334/1182
Rank
Biggest loss
Wall Balls
+9:17
v median
1160/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:23
    v median +0:33
    1000m SkiErg 4:53
    v median +0:29
  2. Block 02 10:44
    Running 2 6:24
    v median +1:45
    50m Sled Push 4:20
    v median +1:34
  3. Block 03 13:15
    Running 3 6:48
    v median +1:50
    50m Sled Pull 6:27
    v median +1:59
  4. Block 04 17:54
    Running 4 8:09
    v median +3:08
    80m Burpee Broad Jump 9:45
    v median +4:19
  5. Block 05 13:03
    Running 5 7:26
    v median +2:18
    1000m Row 5:37
    v median +0:52
  6. Block 06 10:34
    Running 6 7:29
    v median +2:26
    200m Farmers Carry 3:05
    v median +1:02
  7. Block 07 12:49
    Running 7 8:26
    v median +3:20
    100m Sandbag Lunges 4:23
    v median −0:45
  8. Block 08 28:53
    Running 8 12:34
    v median +6:20
    Wall Balls 16:19
    v median +9:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
1:53
0:23 1:30
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:49
1:08 0:41
B7 · 100m Sandbag Lunges
6:23
1:08 5:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:53 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182