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Cologne / HYROX / Season 7 (2024/25)

Tom Horst

GER M 40-44 n = 1182
Finish · net time
2:38:01
+1:12:21 v median 1:25:40
Men
1173/1182
40-44
129/129
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:57
v median
1190/1182
Rank
Biggest loss
Wall Balls
+9:48
v median
1162/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:34
    v median +0:44
    1000m SkiErg 5:21
    v median +0:57
  2. Block 02 9:49
    Running 2 5:47
    v median +1:08
    50m Sled Push 4:02
    v median +1:16
  3. Block 03 13:47
    Running 3 7:35
    v median +2:37
    50m Sled Pull 6:12
    v median +1:44
  4. Block 04 14:20
    Running 4 6:45
    v median +1:44
    80m Burpee Broad Jump 7:35
    v median +2:09
  5. Block 05 13:38
    Running 5 7:30
    v median +2:22
    1000m Row 6:08
    v median +1:23
  6. Block 06 11:19
    Running 6 8:16
    v median +3:13
    200m Farmers Carry 3:03
    v median +1:00
  7. Block 07 20:42
    Running 7 7:39
    v median +2:33
    100m Sandbag Lunges 13:03
    v median +7:55
  8. Block 08 34:32
    Running 8 17:42
    v median +11:28
    Wall Balls 16:50
    v median +9:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
11:50
0:25 11:25
B5 · 1000m Row
2:19
0:43 1:36
B6 · 200m Farmers Carry
3:51
2:21 1:30
B7 · 100m Sandbag Lunges
7:07
1:54 5:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:12:23 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182