The race, in three figures
The race, in words
1:31:18 at Cologne 2025 put Katrin Schopmans & Adrian Ludwig & Annika Willemsen & Marco Tödt 63rd of 69 mixed teams in the Relay division.
The row was the standout, 3:11 quicker than the median and 1st of 69. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:40v median +0:03
-
Block 02 9:47Running 2 7:03v median +2:36
-
Block 03 9:15Running 3 5:08v median +1:01
-
Block 04 8:05Running 4 5:03v median +0:43
-
Block 05 8:53Running 5 7:31v median +3:05
-
Block 06 6:00Running 6 5:09v median +0:27
-
Block 07 10:21Running 7 5:39v median +1:07
-
Block 08 11:22Running 8 5:30v median +0:12
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 67
A pace, not a person: at every mat, the middle of the 67 mixed teams who finished.