The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:55
v median
10/69
Rank
Biggest loss
Wall Balls
+13:21
v median
69/69
Rank
The race, in words
1:34:58 at Cologne 2025 put Lena Gerlich & Marcel Dröscher & Florian Kuqi & Johanna Ostermair 65th of 69 mixed teams in the Relay division.
The sandbag lunges were the standout, 0:55 quicker than the median and 10th of 69. If there was time left out there, it was on the wall balls, 13:21 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:19Running 1 4:58v median +0:21
-
Block 02 7:31Running 2 4:47v median +0:20
-
Block 03 9:15Running 3 4:37v median +0:30
-
Block 04 8:25Running 4 4:12v median −0:08
-
Block 05 9:59Running 5 4:42v median +0:16
-
Block 06 15:28Running 6 12:57v median +8:15
-
Block 07 3:07
-
Block 08 24:29Running 8 5:42v median +0:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:02
0:04
1:58
B2 · 50m Sled Push
1:50
0:06
1:44
B3 · 50m Sled Pull
0:29
0:08
0:21
B4 · 80m Burpee Broad Jump
0:45
0:09
0:36
B5 · 1000m Row
0:51
0:26
0:25
B6 · 200m Farmers Carry
−5:01
−5:29
0:28
B7 · 100m Sandbag Lunges
1:07:24
1:07:02
0:22
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Mixed · n = 69