The race, in three figures
The race, in words
1:11:31 at Cologne 2025 put Joscha Geister & Sebastian Haarmann 188th of 461 men's teams in the Doubles Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:31 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Cologne ran fast: the 636 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 5:14v median +0:09
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Block 02 6:44Running 2 5:01v median +0:15
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Block 03 8:09Running 3 5:14v median +0:08
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Block 04 8:19Running 4 5:12v median +0:03
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Block 05 9:27Running 5 5:07v median −0:09
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Block 06 6:26Running 6 5:05v median −0:06
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Block 07 8:18Running 7 5:23v median +0:08
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Block 08 10:20Running 8 6:03v median −0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.