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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Omar Lahmamsi & Yann Girardin — Cologne

Omar Lahmamsi Yann Girardin
M 30-34 n = 461
Finish · net time
1:11:41
−2:19 v median 1:14:00
Men
192/461
30-34
97/216
Field beaten
58%

The race, in three figures

Biggest gain
1000m SkiErg
−0:13
v median
55/461
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
410/461
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:48
    v median −0:17
    1000m SkiErg 3:40
    v median −0:13
  2. Block 02 6:05
    Running 2 4:23
    v median −0:23
    50m Sled Push 1:42
    v median +0:00
  3. Block 03 8:01
    Running 3 4:33
    v median −0:33
    50m Sled Pull 3:28
    v median +0:32
  4. Block 04 8:55
    Running 4 4:39
    v median −0:30
    80m Burpee Broad Jump 4:16
    v median +1:09
  5. Block 05 9:14
    Running 5 4:49
    v median −0:27
    1000m Row 4:25
    v median +0:00
  6. Block 06 6:37
    Running 6 4:59
    v median −0:12
    200m Farmers Carry 1:38
    v median +0:03
  7. Block 07 8:34
    Running 7 4:58
    v median −0:17
    100m Sandbag Lunges 3:36
    v median +0:10
  8. Block 08 10:23
    Running 8 5:56
    v median −0:12
    Wall Balls 4:27
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:59
0:14 0:45
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA58
Measured against
Men · n = 461